Build strength, move better, and return to the activities you love with personalized training guided by medical expertise.
Build Strength
Move Better
Recover Faster
Personalized Plans
As medical professionals and athletes, we have specialized skills to monitor and address dysfunctions as they arise. We start with a thorough medical history review and move in to an analysis of you goals, lifestyle and nutrition. From there we will work on your specialized Program.
General Fitness Personal Training
This option can be fully remote or a hybrid program which can include one Zoom or in-person session a month.
$89/month fully remote
$129/month hybrid with a 30 minute Zoom or in person session/month
3 month minimum auto subscription. No contract after 1st 3 months
Bridge Program: from PT to Sport Personal Training
We specialize in working with injured athletes. Bridge Personal Training “bridges” the gap between injury, recovery, and sport. We guide you after you have moved past your initial injury and start back training. This can be fully remote or hybrid with one face-to-face session a month. Many of our athlete PT and Wellness clients choose this option after PT ends.
$159/month fully remote (without body composition testing)
$199/month hybrid with a 30 minute Zoom or in person session/month
3 month minimum auto subscription. no contract after 1st 3 months
BASE: Weekly Customized On-Line Physical Training Programs:
ENHANCED: Weekly Customized On-Line Physical Training Programs:
As medical professionals and athletes, we have specialized skills to monitor and address dysfunctions as they arise. We start with a thorough medical history review and move in to an analysis of you goals, lifestyle and nutrition. From there we will work on your specialized program.
Contact ProFormance today to get a personalized training plan.
