ProFormance is created for the Pros, by the Pros. Medical professionals who are also avid athietes. We can help you become a Pro at what you love to do.
Pitching and Hitting Screens
NASM and FMS Movement
Assessments
Running Assessments
General Athletic Assessments
Our OnBaseU certified practitioner, Kevin Steen, will provide a comprehensive movement analysis of your pitch or swing and a thorough analysis of your strength, range of motion, and mechanics. He focuses on assessing an individual’s movement patterns and determining if the underlying dysfunction is related to a technique or mobility problem. He provides a comprehensive plan to address the problem and improve your overall pitching and/or hitting.
Who is this for?
Dr. Duggan will work with you to fine tune your movement patterns. She will assess your overall movement pattern(s) using the National Academy of Sports Medicine’s movement screen or the FMS’s Selective Functional Movement Assessment to determine if there is a technique, mobility, or strength limitation keeping you from performing at full power and efficiency.
Analysis
Pre-Assessment
Post Corrective Training
Dr. Duggan has a unique running philosophy. It is rooted in her practice as a physical therapist and based in the natural movement patterns human bodies use. Through her clinical practice as a movement expert, she has zeroed in on 4 pillars that are mandatory for any strong runner:
Mobility
Strength
Speed
Movement
Dr. Duggan will utilize multiple movement assessment screens to determine what is impacting your running or causing pain and then develop a targeted plan to correct any underlying dysfunctions to have you running longer, faster, and with less discomfort.
Do you want to improve your weight lifting, train for an IronMan, improve your golf swing, improve your running form, or finally nail the Crow pose? Do you want to return to sports after traditional PT rehabilitation?
Maybe you just want to start working out and do not know where to begin. ProFormance’s Wellness services can help you do any of those.
ProFormance will perform a thorough assessment of your form, strengths, and weaknesses to determine your needs on a case-by-case basis. You will then be provided a personalized program to help you reach YOUR “PRO” YOU.
You will receive your customized training program and unlimited email and text support between sessions. These sessions are held as One Stop Shop visits.
First Session with Screens and/or Analysis: $150
Package of 4 corrective sessions including your Initial Analysis: $425
